Block Pull Deadlift: Benefits, Muscles Used, and More - Inspire US
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Sumo Deadlift 2" Block Pull - YouTube
Rebecca with a STRONG Block Pull Deadlift PR. Yesterday in my online WWLW Coaching Group I was asked this question. "Robert King...thoughts on rack... | By Women Who Lift Weights | Facebook
THE SUMO STANCE BLOCK PULL🏋️ The aim of a block pull or rack pull is to decrease the range of motion available in the deadlift. This can be great if... | By